What we are aiming to do …
Teaching “Rugby 101” is essential for introducing newcomers to the fundamental principles of the game, ensuring they develop a solid understanding of the sport. Rugby, with its rich history and unique blend of physicality, strategy, and teamwork, can be complex for beginners. By offering a structured introduction, we aim to demystify the rules, positions, and key skills necessary for playing and appreciating the game. “Rugby 101” provides a foundation that helps players build confidence, avoid injuries through proper technique, and fosters a deeper appreciation for the sport’s traditions and values. Moreover, it promotes inclusivity by making the sport more accessible to people from diverse backgrounds who may not have been exposed to rugby before. Understanding the basics enables participants to enjoy the game fully, whether they aspire to play competitively, support their local team, or simply understand the sport better. Ultimately, “Rugby 101” is about cultivating a love for the game and ensuring that all participants, regardless of experience level, have the knowledge and skills to engage with rugby safely and enjoyably.

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Rugby 101 – Passing
The Art of Passing in Rugby: Techniques, Types, and Importance Passing is one of the most fundamental skills in rugby. It enables teams to move the ball across the field, create space, and ultimately score tries. While it may seem simple on the surface, passing in rugby involves a range of techniques, tactical decisions, and…
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Rugby 101 – Maul
The Art of the Maul in Rugby: A Unique Weapon of Forward Play Rugby is a sport known for its physicality, team dynamics, and strategic depth. While it is often the fast-paced backline play and tries that captivate spectators, the contest among the forwards provides the platform on which these moments are built. Among the…
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Rugby 101 – Lineouts
Rugby Lineouts: A Key Set Piece Explained In rugby, lineouts are one of the sport’s most important and distinctive set pieces. Used to restart play after the ball has gone out of bounds, it involves a contest between two teams as they try to win possession of the ball. While it may seem like…

